Why River Salon & Day Spa is the best choice for Massages in Bangalore?

When you are all worked up and want to relax a salon and spa is a good place to relax your nerve ends and give them the much-needed relief from stress that it needs. A good spa or salon needs to be picked. A good spa would have trained staff who can help you achieve the purpose of your visit. River Salon & Day Spa has an outlet in the midst of the hustling and bustling city of Bangalore. People pour in from all across the city with prior appointments for their beauty care and massages which help them with their fitness and upkeep of their health.

Luxurious and magnificent setup

Luxurious Massage Centre in Bangalore

The setup of River Salon & Day Spa has been planned in a manner which transports people who visit them to a wonderful land of beauty and perfection. As you enter the place the smell of the aromatic oil fills your senses with joy and exhilaration. A feeling of wellness immediately starts settling inside you. The joy of being in such a beautifully curated surrounding is immense. The setup has been designed and beautified by some of the leading architects. The flow of beauty transcends your nerves and you feel overjoyed listening to the soft instrumental music, seeing the soft welcoming faces is another joy who genuinely wants to service you and ensure customer satisfaction.

Trained and Professional Staff

River Salon & Day Spa has much good staff working for them. These staffs have been trained by some of the best places in the city and abroad. They are trained from time to time on different kinds of new massages and techniques of beauty treatment. The staff is full of humility and hears the needs of people who come to their spa for a treatment. The treatment provided to each person is unique and tailor-made according to the need of the customer visiting the outlet. No technique of treatment is forced upon the customer; it is provided according to the comfort level of the people receiving it. To keep their customer base well attended the customers are put on plans with the help of which their treatment can be planned and done on a timely manner. The plans are good for the pocket and the treatment goes according to the schedule.

Massage Therapies

Massage therapies are one of the specialities of River Salon & Day Spa. They provide many kinds of massages for people of different age groups and people with different kinds of needs. The therapies help people to relax their nerve ends and lower the stress quotient in their life. These massages are age-old recipes for treating different diseases in the body. Many people with age-old pain in the tissues and joints found healing through the massages. People with skin problems and ageing issues also go ahead with routine massages which help in exfoliation and also work on the skin by cutting down the age of people receiving the massage.

Body wraps and scrubs

Best Body Scrub and Wrap Massage

One of the most natural methods of exfoliation is the usage of wraps and scrubs on the body. Scrubs and wraps help in getting rid of the dead skin cells and the softness of the skin gets retained in the process. Some of the most commonly used wraps are common salt, sugar and coffee which occur in the atmosphere naturally. The therapists at River Salon & Day Spa help in identifying the skin type and suggest to the customer the right kind of scrub. The soft gentle massage on the dermal layer helps in reducing the breakout of acne and pimples on the face, hands, shoulder and neck. The scrub is another beauty treatment which is a famous treatment for the skin. People usually go for full-body wrap treatment which is again made out of naturally occurring things in nature combined with essential oils which take away pigmentation, ageing and wrinkles which appear on the skin with the passage of time. Some of the most common wraps are mango, raspberry, papaya, coffee and chocolate. The oil and the beauty products used in the process are the best in the industry.

Beauty treatment

Best beauty treatment for your skin

The beauticians are trained by some of the best institutes and has hands-on training with different fashion trends for many years. They can be consulted for the latest haircuts, hair straightening, nail art, hair colouring and treatment for different issues related to it, threading, waxing, pedicure and manicure are some of the treatments which people can avail from our outlets. You can book time with our beauticians and get yourself ready for any special occasion at home or in the office.

People book slots and take up packages for different events like engagement, marriage, reception etc. Since it’s a unisex salon so the packages and treatments are available for men and women as well. The services offered by the salon & Spa are many and it is delivered from the hands of the masters. Try locating an outlet of River Salon & Day Spa near your home or office and get yourself the new fresh look which you have been eyeing for a long time. We promise you the care and attention which you deserve and you will be happy you selected us for your services. Visit - www.riverdayspa.com and scan through our services and visit the River Salon Day Spa in Bangalore

Why is massage beneficial to your body?

To achieve a total state of relaxation it is important that people should calm their minds and body. To achieve this state of tranquillity it is essential that a few measures are taken that help in complete relaxation which soaks down to the soul. Massage is a beautiful measure to achieve this. A full body massage is something which people can look forward to achieving a mental

tranquillity in this world of rush.

Reducing stress and increasing relaxation

Reduce Stress and Gain relaxation

Slight friction from the hands of a therapist brings a lot of peace to the body of the person receiving the therapy. It is said that massage helps in regulating the heart rate of the body and the slow friction increases the overall temperature and induces overall relaxation. As the heart rate lowers the rate of blood flowing in the nerves also tapers and the body relaxes in the process. Endorphin gets induced in the blood with the help of massage which is an overall source of relaxation. Loads of tension tend of creating negativity which can be a source of collecting toxins. With the help of massage, the body throws away the toxins and the body calms down with its effect.

Reduces pain and muscle soreness and tension

Reduces pain with experts hands

Tension is a tense state of muscle in which the muscle gets constricted and is not able to relax for many reasons. It is usually seen in people from a sports background and with people who go to the gymnasium for a heavy workout to have tensed muscles. A timely message works like a pain reliever which helps overall in the process of relaxation and decreases tension in the body. Some of the massages like the Deep tissue massage, Therapeutic massage and the Remedial massage are really good with it. There are times when the deep tissue of the body gets affected and the body needs special therapy to relax deep-lying tissues with the help of therapy under the guided hands of a therapist. The constant pressure from the hands of a therapist helps in the overall relaxation of the body and takes away the deep-rooted pain from the firm hands.

Improving circulation, energy and alertness

Massage is said to increase the circulation of the blood and surcharges the body with an energy which keeps the mind alert. Massage facilitates the flow of blood in the body and also in the brain. Especially in those areas where the nerves are constricted. With the application of constant pressure on the nerves, the blood flow becomes naturally good. A therapeutic massage helps in the release of toxins from the lymph. This also helps in pain and stress reduction. It is believed that massaging the arm and the hand increases the blood flow of the body.

Lowering heart rate and blood pressure

Anxiety and stress cause high blood pressure. The stress in the body and an anxious mind is said to pull up the tension which results in high blood pressure. To lower their BP people usually take regular pills as prescribed by their physician. However, there is a sustainable method of massage which can work wonders on the blood pressure of any person. The pressure created on the nerves allows the blood pressure to reduce and which also has an effect on the heart rate. It has been seen in ladies suffering from hypertension that 10-15 minutes of massage works on their BP and the effect lasts for around 72 hours. Aromatherapy which uses essential aromatic oil for the massage of individuals helps in lowering the heart rate and gets the blood pressure under control.

The good effects of massage are immense. With regular massage, people with old medical issues have found their solution in it without the help of any added medication. This is not something new people in many countries all across the world used it as a tool to treat diseases for a long time. The only thing to be kept in mind is the therapy needs to be performed by a person with knowledge and expertise. People in Chennai usually go to River Salon Day Spa regularly for their routine massages and beauty treatment. The therapists employed by them are trained by the best institutes and they have customers coming back to them due to their mastery of the art and gentle behaviour. If you are looking for a therapy for your body which pacifies your body and soul; log on to our website www.riverdayspa.com and locate our salon and spa near your home.

5 benefits of a body scrub massages to keep you healthy

The warm weather has a huge impact on people’s skin. The body tends to feel hot and sticky due to the heat and sweat. People feel completely drained and perspiration is such an overwhelming feeling. A simple bath and awash with a bathing gel is not enough.

Benefits of Body Scrub Massage for your Healthy Skin

You need to keep yourself hydrated and cleanse your dermal layer well so that it does succumb to heat rashes or other kinds of skin infection. There are many people who take the help of spas and massage parlours who help people with different kinds of body masks and scrubs which is a gift for people in the scorching summer.

The skin needs cleaning on an everyday basis. However, some cleansing is deep-rooted and needs to be done fortnightly or at least on a monthly basis. There are many kinds of skins. Dry, oily, normal, sensitive and a combination of dry and oily in patches all over the face. All types of skin need different kinds of care. There are different kinds of scrubs used for different skin types. Salt, coffee, sugar, charcoal, lavender etc. are different kinds of scrubs. People can choose the scrub of their choice and get their skin cleansed and fresh to look. The skin becomes supple, young and soft to touch.

There are many benefits of using a scrub.

Exfoliation of skin

Exfoliation of skin smoothness

The skin has a layer of dead skin cells which gives the skin a dull and old appearance. The skin needs to be clean for a fresh look. Using a scrub under the condition gives the added freshness which was missing. The dead cells of the skin otherwise stay glued to the dermal layer which is difficult to remove. The daily dirt and dust which gets accumulated on the skin also get cleansed.

Your new appearance reassures your confidence

The scrub helps you in scrubbing your dermal layer and giving you a new fresh look which you have been looking for a long time. Without the intense scrubbing, the skin looks rough to the sight and to the touch. Usually, the skin with heavy tanning adds to the rashes on the skin. This problem has a resolution in scrubbing. When you visit a spa or a salon and get a treatment of scrub and massage for yourself the new look gives you intense pleasure and you see a new you emerging before you.

Helps in hydrating the skin

The skin which is clean can get hydrated easily. The skin to an onlooker is soft and young. You tend to cut off the age from your face and bring in a younger look. Moisturising the skin after exfoliation hydrates the skin much better.

Works on blemishes

When the dead skin builds up on the dermal layer. The skin usually has pimples and blemishes which weighs down the look and the personality of a person. This needs cleaning on a timely basis which brings down the acne and the pimples which build upon the skin.

Stress Reduction

Body scrub helps to Reduce the Stress

Timely and regular massages are needed by people to reduce the stress that people accumulate on a daily basis. The spa has a calming experience on the nerves and people feel stress-free. Summers and winters have their own kind of requirements. Different kinds of scrubs should be used in different kinds of seasons. The overall effect on the body is calming and soothing.

The benefits of scrubbing are immense. It has a whole load of effects on the looks of people and allows people to have a clear face with no blemishes. It is always good to have a timely routine which helps in the maintenance of the skin and helps people in looking younger. If you are looking for a spa for the upkeep of your skin River Salon Day Spa is the place to go. The salon houses some of the best massage specialists and beauticians. They will help you in staying up to date and in style with the latest trends across the world. To know more about their beauty services log on to their website www.riverdayspa.com

6 Spa Massage Therapies That Will Make You Forget About Stress

As the week draws to a close it seems as if the body has been sucked out of life and the stress is harping on each nerve end. It becomes difficult for people to understand how to reinstate life and energy in the body. Most people try to get their body back into shape by sleeping through the weekend which in most cases does not charge up the body for the coming week. Many try to go for a picnic in some green lush area to get the freshness back into the system. Everyone has their own recipe for detox. However, the best one is the one which has been used for ages. Massage therapy has various benefits which cannot be countered by any thinker. It has a proven track record which does not need any new introduction to people.

Aromatherapy

Best Aromatherapy massage

This therapy is famous among people because it is not just a detox but also an age-proven medicinal therapy which takes away the stress and the pain from the nerves in the most relaxing manner. The essential oils used for the massage are all full of aroma and medication which relaxes the mind and soothes the tensed nerve ends. The massage strokes are a technique which is mastered by the therapists and have been learnt by them over a period of time. Each oil used for this has a different effect on different parts of the body. It is curated overtime for the medicinal value it imparts on the body. The nerves get decongested and the spasm which has been rocking the body comes to an end.

Balinese massage

It is a high-pressure massage which works on the theory of pressure of the palm on the body to relieve pain and stress from the body. The pressure of the palm and the gentle strokes of the handwork in an arhythmic manner along with the essential oil generate energy in the body. This enhances the blood flow in the body and generates stress-free nerves which are good for the mind and body.

Swedish massage

Swedish Massage Relaxation

Swedish massage is a massage which is basically a wellness massage which works on the blood circulation of the body with the help of the technique of stroking, gliding, kneading and various other techniques which make it a part of an individual’s wellness program. It helps in throwing out the toxins of the body and relaxing the tight and tensed muscles of the body.

Hawaiian Massage

The Hawaiian massage also called the Lomi-Lomi massage is good for relieving the stress of the body with the help of massage therapy. Palm oil, coconut oil and various other moisturisers are used to make the massage therapy effective. It smoothens out the overall texture of the skin and works to nourish the skin with nutrients to bring back the much-needed glow and health of the dermal layer.

Reflexology

Foot Reflexology massage

It is a pressure-based massage which works on the entire body right from head to toe. The pressure given to the body gives a calming message to the body which asks the nerve ends to balance out the pressure in the body and signals the nervous system to calm down and release the tension and pain in the process.

Hair Spa

Best Hair Spa treatment

This is again a process of massage and cleansing of the overall body. The stress and the pollutants in the air make the hair sticky and the nerves tense. In the hair spa process, the beautician puts the hair through a treatment in which the head is massaged so that the hair follicles open up and the sweat glands get cleansed. The hair is then cleaned with the best natural shampoos and conditioners to get a bouncy and wavy hair which everyone notices.

If you have been looking out for massages for detox and a hair spa to take care of your bouncy hair. It is essential that you get yourself in the right hands of care. Want to get massage services from River Salon & Day Spa. Book an Appointment now today: www.riverdayspa.com

Benefits of Moroccan Bath Massage – River Salon and Day Spa

The Moroccan bath massage has a history based on the Arabic and the Roman culture in which the bathhouses were outside the mosques in which people prepared for the prayers. People from all walks of life come to the

Hammam to take a bath and allow the skin to exfoliate and feel refreshed before they offer their prayers and connect with themselves and to the Lord. The bath includes a proper massage and a proper bath later. The massage takes away the stress from life and releases the tension in the nerves.

In Hammam, there are many saunas and steams in the building. The Moroccan bath massage consists of a massage followed by a sauna and then a cold shower provides a whole load of relief to the body. According to the old Arabic culture the bath is said to purify not only the body but also the soul. The Arabic Hammam has taken its inspiration from bathing in different pools from the Roman Empire. It consisted of bubbling Jacuzzis to saltwater Thalassotherapy in the swimming pools. Post the dip people move into the resting area with a drink in their hand.

Process of relaxation and deep cleansing

The Moroccan bath massage allows people to socialise through the bathing ritual. It is a good place to socialise with friends

and colleagues and relax in its River Salon & Day Spa. It is a lovely place to relax as you allow the steam to work on the pores of your skin before you receive the massage and allow the skin to exfoliate and refresh for the coming days. Relaxation is of great importance to a person for the health and well-being of the individual. The body tends to give in to the massages and the lovely aromatic smell of the oils which is being used on the body to induce the relaxation process. Before the bath, each inch of the body is cleansed. The Moroccan massage helps people to increase blood circulation which helps in the removal of the toxins from the body. This happens due to the vigorous scrubbing and rubbing done on the body.

Process of Exfoliation and Hydration

The scrubbing and the rubbing of the body help in taking away the dead cells of the body and you are left behind with a younger and brighter skin which is lovely to your own touch and feel. This is followed by a hydration technique in which the skin is bathed in honey and milk to put the hydration back into the skin. Post this the massage therapist massage the skin with hydrating moisturisers to put the glow back into the dermal layer and you will be able to see yourself shine visibly.

Relief from stress and tension

When you undergo this process of care your mind is taken away from the different kinds of stress which have been raising havoc with your senses. You dip yourself in the care of the trained hands of beauticians and therapists. Stress leaves its marks on the skin with the passage of time. We can do nothing about it as we all have a story and have our share of stress which we have to live with. The stress lines can be worked around with the help of timely massages and care which makes you feel younger and allows you to handle your share of tension.

Anti-aging technique

Over a period of time, people gather lines on their face and neck which speaks about their age. I have always felt age has a lot to do with the amount of knowledge and experience you carry and makes you worthy in life. However, it does not need to show in the form of blemishes on the skin. The Moroccan bath massage is also an anti-ageing technique which helps in keeping the skin youthful with the help of the massages and other techniques.

If you are interested in the age-old style of upkeep of beauty followed by the Arabs and the Romans you could try the Moroccan form of massage and the Hammam style of the bath which leaves you feeling young and cleansed. If you are looking forward to getting this massage reach River Salon Day Spa for Bangalore, Vellore, and Tirupur locations & Get the Best Services. For more details contact us: 8287811111 or visit our website https://www.riverdayspa.com/

Our youthful team of therapists and beauticians will walk you through the journey of health and wellness. They will also update you with the latest techniques of fashion which will leave you youthful with a smile on your face that the world will notice.

Top 6 amazing facts about Ayurvedic massage in Chennai?

Ayurvedic massages have been a part of India since time immemorial. We all have known about the benefits of this science

Ayurvedic Massage amazing Facts for stress relief

for ages. A part of our scriptures, it is a science that defines the ways and means of leading a healthy life. The scripture defines the benefits of natural fruits and vegetables in daily life and the medicinal effect of naturally occurring herbs and plants on the human body. The Vedas mention the use of medicinal oil for enhancing the natural well-being of people.

The entire concept of Ayurveda is based on the natural well-being of people with the help of a natural, well-balanced diet. The second is allowing the body to detox and relax with the help of massages. Usually, these massages are full-body massages called Abhyanga. It is believed that people should take this massage every day in the morning before taking a bath.

Abhyanga Massage

One of the most famous massages in Ayurveda is the Abhyanga massage. In this massage hot oil is poured on the individual through a special vessel and the therapist allows the individual to relax with the warm oil and the strokes of the therapist. Soft and consistent strokes help people to reconcile their strengths and there is a lot of improvement seen in the emotional balance of people. The skin condition improves, it works on the lymphatic drainage of the individual.

Ayurvedic Massage for Normal Blood Pressure

Ayurvedic massage helps in lowering the blood pressure of people receiving the massage. The soft and continuous pressure on the veins allows the blood to flow at a regulated rate. This helps in the reduction of the heart rate. This has a natural medical benefit that people can avail themselves of without increasing the toxicity of the body.

Ayurvedic Massage Neuropathy with oil

Ayurvedic Massage for Neuropathy Patients

There are many patients suffering from Diabetes who feel a burning sensation in their feet. Ayurvedic doctors refer them for a foot massage on a regular basis. It soothes down the nerves and gives it a cooling effect. This therapy has had a good effect on Diabetic patients.

Ayurvedic Massage for cracking heels

There are many people suffering from cracked heels which are extremely painful. The dryness of the feet develops into cracks in the skin which is not a very good sight. Many ladies are seen trying to hide their cracked heels from their friends and family. Therefore a good way of working out this trouble is to get a foot massage done regularly which increases the moisture level in the feet and takes away the painful cracks.

Ayurvedic Massage for Back Pain Relief

Back pain is a common problem that has been seen in people of different age groups. Massages have given a lot of relief to people as it provides relief to the clogged nerves and helps them to unwind and releases the stress it has gathered over a period of time. Many people with chronic back pain are said to have a lot of relief with around six months of periodic massages from therapists.

Ayurvedic Massage for Skin Softening
Ayurvedic herbal for Massage

Medicated oils are great for the skin. They help in the softening of the skin and also in the releasing of toxins that leave the skin soft and supple. In the olden times, the use of ayurvedic massages was not just for medicinal reasons but also for enhancing the beauty of any individual.

There are many reasons due to which people go to a massage parlour. Since this has been a part of our culture so falling back to it at times of need is only understandable. All good and reputable massage parlours and salons have good massage therapists and use the best oil for the benefit of the customers. If you are staying in Chennai then River Salon Day Spa is the best place to go for massages & salons. They have some of the best therapists in the city and they help people to regain health and beauty. To know more about River Salon & Day Spa Contact us: at 8287811111 or visit our website www.riverdayspa.com

Which place is best to set trending hair styles in Chennai?

A hairstyle is a modern expression of thoughts that expresses the personality of an individual. Modern hairstyles are bold

Best Hair Cut with Trending style and Perfect look.

statements that people express with the way they carry their hair. The hair gives you an identity that is much beyond the expression of words. The hairstyle and the colour of your hair are all understatements that define your overall individuality. People judge you with your style and your appearance, so people need to watch the way they look and carry themselves in the public forum.

After interacting with a few individuals who had lately changed their looks, I asked them how they felt after the new hairdo. The resplendent smile on their face expressed their happiness about their new style statement. Most of them had similar thoughts. The Best Place for Hairdo in Chennai at River Salon & Day Spa

1. A newfound confidence
As I said earlier said you get judged by the eyes of onlookers with the way you carry yourself. It is not about a modern hairdo. It is about a hairstyle that suits your personality and your overall appearance. A dandy look marks you down in the eyes of people who are watching you.

2. Sometimes a change is good for the personality
Change is a necessary part of life. It cannot be avoided. We cannot stay like a stone in the sea. With the passage of time, everything has changed and so have the looks and the way people carry themselves. If you do not update yourself you feel out of place and conscious. After flowing with the trend and the changes of time you again become a part of the new-gen crowd. Just like your wardrobe needs a change similarly you need to change your overall hairstyle to refresh your overall appearance.

3. Hairstyle fatigue?
There are many people who spend hours before the mirror trying to figure out the style in which they should style their hair which looks attractive and suits the occasion. You always do not have the time for exhaustive styling. A well-styled hair is good enough for a well-kept presentation. The only thing required in the current scenario is to look for a good hairstylist who can help you with the latest trends and style the hair according to your personality and looks.

Each era has some latest trends which are supposed to be bold fashion statements that are followed by people across the globe. Below are some of the latest trends followed by men and women across the world.

Beautiful Short Hair cut at River Salon and Day Spa

1. Short Hair Cuts

According to modern hairstylists, the short haircut is one of the dominant hairstyles of the upcoming year. While women adorned their looks with long locks, however, they are out of date and short hair is the more in thing. They are beautiful and easy to carry.

2. Bobs

Best bobs Hair Cuts In River Salon and Day Spa

The classic bob will reign in the hairstyling domain. The look gives you a cheeky sleek personality that is modern yet has the element of the old classic taste which never fades with time. The look is youthful and casual in appearance.

3. Beach Waves
To accentuate the beautiful hair of the individual beach wave is said to be perfect. It showcases the beautiful long hair which is well kept and displayed with ease. It projects a natural look and does not look made up.

4. A Shag Haircut
A shag haircut is common among young girls. The haircut showcases the hair texture of the person. It is modern but looks naturally dressy to people.

If you have the appetite for hairstyling and looks really matters to you. You should look for a hairstylist who is amply trained and carries years of experience. River Salon & Day Spa in Chennai has the Best hairstylists who have ample exposure to the fashion industry and are attuned to the latest trends being followed in the market. If you are eyeing a new look for yourself Visit River Salon & Day Spa. For the Best Hair Trending Stylist in Chennai. For More Details Contact us: 9840898462 or Visit Our website www.riverdayspa.com

Which place is best for hair spa treatment in Chennai?

Best Hair Treatment in River Salon and Day Spa.

Hair spa is important for cleansing the hair. On an everyday basis when people run around the city sweat and dirt accumulate in their hair. Cleansing it many times might be difficult. So many times people need to visit a River Salon and Day Spa to do a proper cleaning. As you walk out of a spa your hair bounces on your shoulder and back. People are drawn to see you walking across the road turning around to take another look at you. Getting the Best hair spa treatment at River Salon & Day Spa has its advantages.

Controls oil production in the hair

The sebaceous glands in the hair produce oil which is good to a certain extent. However, if there is an overproduction of oil the hair becomes oily and sticky. The pores tend to get clogged which is not good for the body. The hair becomes sticky and looks messy. With the help of the spa treatment, people are benefitted, and their hair becomes shiny.

Improves blood circulation

With the treatment of hair spas, blood circulation becomes better. The pores in the scalp get the required nutrition and the pores open which helps in the growth of new hair. Blood circulation helps people to counter stress, headache, migraine and other health-related issues.

Effective for reducing dandruff

Dandruff is a common problem among people which brings down the quality of hair and creates an itchy scalp. Through the spa treatment, the pH level of the scalp is maintained. It helps in maintaining a healthy growth of hair and also the scalp gets the required nutrition.

The process of Hair Massage followed by spas

Shampoo and Hair Mask
Hair treatment - Cleaning and Massage with Shampoo

The hair is cleansed with the help of a shampoo which gets the dirt and the flaky skin out of the way. The scalp and the hair are now ready to receive the treatment. A serum is applied to the hair which gives the hair the required amount of nutrients and helps the scalp to get rid of the dryness which helps in the growth of new hair.

Massage and Steam

The second step is to massage the scalp and promote the health of the scalp and the growth of the hair. Massage increases blood circulation which also helps in the growth of the new hair follicles and the mask which has been applied to the hair spreads to each and every part of the hair.

Steam is the next step in which the steam is allowed to move through your hair and scalp. The only reason for this step is to open up the blocked pores of the scalp and promote the health of the hair. With the pores opening up the scalp is in a better condition to absorb the nutrition provided to it.

Rinsing

The hair is now thoroughly washed and cleaned. The water flows through the hair taking away all the dirt and the oil from the scalp which helps in the process to keep it clean and healthy. The customer can ask the hairstylist to now blow-dry the hair or style it in a style of their choice.

Best Hair treatment with perfect Remedy

This process of hair spa is followed by the River Salon & Day Spa in Chennai. A good spa keeps the best product which helps in the overall health of the customers they are catering to. The spas would be sparkling clean and the stylists would be certified by some of the best Spa and they would be skilled at their art. It helps the customer to reduce stress in the environment of the spa. People go back looking healthy, fresh and beautiful. If you are looking for a good spa in Chennai for the upkeep of your beautiful long Hair River Salon & Day Spa is the best place to go for Hair Spa Treatment in Chennai. They have several branches all over India. One of their centres might be located just near your home. Book an Appointment for your upcoming spa services. For More Details Visit Our Website https://www.riverdayspa.com/

Swedish Vs Deep Tissue Massage for Sore Tissues

Swedish vs Deep Tissues Massage Relaxation

Sore muscles are a common problem between people, especially between the young and the old. In younger people, soreness in muscles comes due to the constant running around for work and other activities, while the elderly feel the soreness creeping in due to the age factor. Young and the old all take up massages to cure the ailing parts of their body. Especially in India massages are extremely common, they have been a part of o

ur lifestyle and are recommended by the Vedas and the Ayurvedic fraternity of health practitioners. River Salon and Day Spa has the best spa in Chennai and they have master healers who know the art of bringing in cure with the help of different kinds of massages with the help of aromatic medicinal oil.

Swedish Massage for Sore Tissues

Between medical healing with the help of medicines and a massage, the most effective is a massage for any kind of muscle pain. A massage helps the muscles to relax and the effect of it is sustainable for a prolonged time. In the case of medicine, any inflammation is immediately reduced however it does not sustain its effect for a long time. The massaging process releases a hormone by the name of endorphin which is secreted by the brain. It creates a natural sense of Euphoria creating a sense of relaxation, contentment, and wellness in the person receiving the massage. If you are in a job that makes you run around the city and you get sore muscles regularly then you should visit the best River Salon and Day Spa in Chennai to get your weary body some rest. If you are ageing and you feel you are severely affected by muscle pain, going to the spa for a massage twice a month is a good idea.

Deep Tissues Massage relaxation for your body pain.

Deep Tissue Massage for Sore Tissues

Deep tissue massages are meant for tissue and musculoskeletal issues. For example, pain in the bicep, triceps’, coracobrachialis (muscular attachment to the shoulder joint) are some of the skeletal muscle pains which can be taken care of with the help of a Deep Tissue Massage. The tissue soreness is usually seen in sportspeople and this massage is given to them to take care of their body pain and increase the flexibility of their body. Many suffering from chronic back issues for a long time find their relief in deep tissue massages. It has been seen that this massage has a great effect in reducing the blood pressure of the individual due to the pressure it plays on the nerves. It has shown a lot of effect in muscle pain and strain. Deep tissue massages are also recommended in cases when the body is recovering from any injury and needs to build up flexibility. It is a sustained and effective measure for pain in the leg and back issues. The best River Salon and Day Spa in Chennai is great with deep tissue massages and has helped many young athletes to overcome everyday muscle soreness and flexibility issues.

The overall benefit of Massages

The overall benefit of massages is innumerable. Tissue massage helps people in getting rid of any kind of soreness and inflammation in the body with the help of the medicated oil and the right strokes of the healer. Mental health becomes better with the help of massages as they tend to regulate the blood pressure which takes away the mental fatigue of people and makes them healthy. In case of chronic lung diseases, massages are recommended. If a person has a chronic issue of constipation and has been suffering immensely the massages have helped even in such cases. Anxiety, distress, and mental illness already saw massage therapy as a form of treatment.

Deep tissue massage is usually focused on certain parts of the body and provides relief to the stressed areas of the body. A Swedish massage has a tendency to use strokes that move towards the heart. It tends to give relief to the muscles, tendons, ligaments, and any pain or stretching of the nerves.

As compared to Deep Tissue massage a Swedish massage is less intense and full of gentle strokes on the body which enhances the feeling of relaxation and relief. It is the most common type of therapy opted among people wanting to relieve their stress and exhilarate the mind. People high on physical activities like athletes and jobs involving a lot of physical labour should go for deep tissue massages. Reach the best River Salon and Day Spa in Chennai, we have some of the best therapists and healers who look into your condition before suggesting therapy for your treatment. It is only advisable to go to a Riverday Spa outlet near your home and rejuvenate your body and mind. To know more about our locations and services log into our website www.riverdayspa.com

Effect of Massage on the Brain

The physical benefits of a massage have already been established. It alleviates stress, provides relief from pain and aches, and helps in better muscle and joint functioning. Different types of massages like the Swedish Massage, Deep Tissue Massage, Aromatherapy at the Best Massage and Spa Center in Porur have known to improve blood and lymph circulation which increases the supply of oxygen and nutrients to the muscle cells which helps the muscles to perform better. These massages also uplift the mood and remove the feeling of anxiety and depression.

Does Massage have any Effect on the Brain?

Yes, it has been proved that massage boosts brainpower. The Central Nervous System in the Body consists of the brain and the spinal cord. While the brain controls the consciousness the spinal cord controls the reflexes of the body. A massage improves neurological functioning and thus helps the brain to better perceive its environment.

How does Massage Affect the Brain?

a. Relaxing Nerves

One of the most important benefits of a massage is that it relaxes the muscles. While doing so, massage also reduce nerve compressions in the body. Since the nerves are relaxed, they function better. This improves the coordination between the brain and the nerves, which translates to better functioning of the various body systems and organs.

b. Stimulates Activity in the Left Brain

Get a massage at the Best Spa and Massage Center in Egmore to completely relax and reduce stress. A massage is known to stimulate activity in the left side of the brain. This part of the brain is associated with positive feelings of happiness and excitement. By uplifting your mood, improving your awareness and alertness, a massage can be very useful especially in today’s stressed environments.

c. Stimulates Production of Neurotransmitters

Our behaviour and emotions are governed by hormones. Massages stimulate the production of neurotransmitters which are chemical produced by the brain and which control our emotions. A massage at the Best Spa and Massage Center in Chennai affects the production of two important neurotransmitters Cortisol and Serotonin. Cortisol is the body’s stress hormone and induces feelings of anxiety and restlessness with increased blood pressure. Massage decreases the production of cortisol and helps you relax.
Parallelly, massages stimulate the production of dopamine, serotonin, oxytocin and endorphins all of which create feelings of relaxation, happiness and enthusiasm. These hormones also decrease pain and promote good sleep.

d. Massage Improves Memory and Concentration

A massage of the neck and shoulder muscles loosens them which improves blood circulation to the brain. This improves memory and promotes efficient thinking. Also relaxation of the muscles alleviates stress and promotes relaxation. A massage also boosts the immune system and promotes overall wellness of the mind and body.

Massage is not just an indulgence. Kneading and manipulation of the body muscles not only help the body but also the mind to function better.

Check out the various massages offered by the Best Spa and Massage Center in Chennai.